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Tuesday, March 1, 2016

GREEN SMOOTHIE RECIPE

Here is a simple and delicious recipe for a healthy smoothie.


 
Green Smoothie Recipe

   

Ingredients

  • one small or half a large ripe pear, cored
  • 1/2 cup plain yogurt
  • two generous handfuls of baby spinach
  • 1/4 - 1/2 cup water
  • handful of ice cubes
  • juice of 1/2 a lemon

 

 

 

 

Directions

  1. Add all ingredients in the blender or a bottle shaker (seen below)
  2. Blend until smooth.
  3. Enjoy!
   You can always use one of these bottle blenders as well to shake it up and take it on the go!

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